- Rep Power
Diet: Slimming World
Start Date: 07/01/2013
Start Weight: 16st11lb
Current Weight: 16st5.5lb
Goal Date: 31/12/2013
Start BMI: 34.7
Current BMI: 33.9
Total Weight Loss: 0st5.5lb
% Lost 2.34%
Oats so simple
Hi, I think I read somewhere that Oats so Simple is no longer a HExB choice. Is this correct?
I'm talking about the instant pots, just add water?
If not, can you tell me how many syns?
Getting married on 29th August 2014. Have approx 4.5 stones to lose
The pots that you add water to have never been a HEB hun as they include powdered milk and sugar. Last time I looked they were about 9 syns each for the plain one but you can just 1 syn for every 20 calories to work it out.
The sachets are no longer on the HEB list but you can use 35g of any plain porridge oats
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.