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Thread: Tesco Ratatouille Provencale

  1. 15th January, 2013 #1
    jezzi999
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    Tesco Ratatouille Provencale

    Hi

    Can someone check syns online for me for an updated syn value for

    Tesco Ratatouille Provencale, 390g tin please.

    I've search old threads and finding various values - 1, 1.5, 2... So would love an up to date value. Thanks.




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  2. 15th January, 2013 #2
    Princess_Stevie
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    Ratatouille Provencale, canned, 390g can

    2 Syns on all plans.

    Princess Stevie
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  3. 15th January, 2013 #3
    jezzi999
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    jezzi999's Avatar
    Join Date
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    Diet: Slimming World (From home)
    Height: 5ft7in
    Start Date: 12/05/12
    Start Weight: 16st11.5lb
    Current Weight: 14st8lb
    Goal Weight: 13st11.5lb


    BMI Information:
    Start BMI: 36.9
    Current BMI: 31.9
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 2st3.5lb
    Weight to Lose: 0st10.5lb
    % Lost 13.38%
    Thanks very much. Think I've been underestimating it until now, but it's very filling and worth the 2 syns I think




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  4. 15th January, 2013 #4
    Princess_Stevie
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    Current Weight: 12st4lb
    Goal Weight: 10st0lb
    Goal Date: As long as I get there I'll be happy!


    BMI Information:
    Start BMI: 33.3
    Current BMI: 27.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 2st4lb
    % Lost 16.71%
    No problem hun!

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