Ryvita Mediterranean herb syn value please

I can't find it in my book nor here

thanks in advance

kelly

Quote:

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Originally Posted by Kellytalbot

I can't find it in my book nor here

thanks in advance

kelly

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What is it? A cracker? If so-it'd be 1 syn for every 20 cals

There a cracker, but won't be eating again as they are disgusting lol :)