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Thread: Ryvita Mediterranean herb syn value please

  1. 15th January, 2013 #1
    Kellytalbot
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    Ryvita Mediterranean herb syn value please

    I can't find it in my book nor here

    thanks in advance

    kelly
    One stone down .... 600 more to go
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  2. 16th January, 2013 #2
    Welshtigger
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    Diet: Trying to fathom this out.....
    Height: 5ft9in
    Start Date: 13/04/12
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    Quote Originally Posted by Kellytalbot View Post
    I can't find it in my book nor here

    thanks in advance

    kelly
    What is it? A cracker? If so-it'd be 1 syn for every 20 cals
    13.5lbs down 31lbs to go to first goal


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  3. 16th January, 2013 #3
    Kellytalbot
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    There a cracker, but won't be eating again as they are disgusting lol
    One stone down .... 600 more to go
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