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can anyone help with the syn value for these yummy looking sweeties?
Per 100g
250kal
protein 0g
carbohydrates 89.8g
of which sugars 0.1g
fat 4.5g
of which saturates 2.6g
fibre 0g
it is a 42g box.
Hi there,
can anyone help with the syn value for these yummy looking sweeties?
Per 100g
250kal
protein 0g
carbohydrates 89.8g
of which sugars 0.1g
fat 4.5g
of which saturates 2.6g
fibre 0g
it is a 42g box.
Ruthie
My goal is the important thing, not how long it takes.
Once I accept that healthy eating is a way of life, dieting will be easier.
Hi
I love the sugar free sweets from m&s. I used to think they were free but they are synned unfortunately. 1/2 syn per sweet
Hope this helps
Thanks so much for your reply- half a syn is not too bad for a few. You can really taste the rhubarb and custard. Free would have been better though!
Ruthie
My goal is the important thing, not how long it takes.
Once I accept that healthy eating is a way of life, dieting will be easier.
Mmm must look out for these
The strawberry & cream are my fave
Are they half a syn each too? They sound nice - I'll try them next
Ruthie
My goal is the important thing, not how long it takes.
Once I accept that healthy eating is a way of life, dieting will be easier.
Yep all the sugar free sweets/mints are .5 each x
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