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Thread: Bernard Mathews turkey ham??

  1. 18th January, 2013 #1
    alsbaby
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    Start Date: 14.1.2013
    Start Weight: 11st7lb
    Current Weight: 11st4lb
    Goal Weight: 8st7lb


    Statistics:
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    Weight to Lose: 2st11lb
    % Lost 1.86%

    Bernard Mathews turkey ham??

    Is Bernard Mathews Turkey ham free ? Thanks
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  2. 18th January, 2013 #2
    PatchworkPuss
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    Not Free sorry. I think it was 1 syn per 100g but if you do a search on this forum you should get an answer
    Last edited by PatchworkPuss : 19th January, 2013 at 09:52 AM
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  3. 18th January, 2013 #3
    Slimbysummer
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 12/09/11
    Start Weight: 13st10lb
    Current Weight: 10st13lb
    Goal Weight: 10st7lb
    Goal Date: 20 May 2013


    BMI Information:
    Start BMI: 34.6
    Current BMI: 27.5
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 0st6lb
    % Lost 20.31%
    Its def 1 syn per 100g
    Jan 2013

    Put on 7lbs since sept so

    1st goal - to loose that 7lbs which would take me to 11st 9.5lbs - ACHIEVED!!!!!
    2nd goal - loose next 7lbs to get below my lowest sw weight of 11st 3lb (march 2012) - ACHIEVED!!!!
    3rd goal - loose 3.5lb to be 10st something - ACHIEVED!!! 6.5.13
    4th goal - loose 6.5lbs to get to goal of 10st 7lbs
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