Is Bernard Mathews Turkey ham free ? Thanks
Is Bernard Mathews Turkey ham free ? Thanks


Not Free sorry. I think it was 1 syn per 100g but if you do a search on this forum you should get an answer
Last edited by PatchworkPuss : 19th January, 2013 at 09:52 AM
Its def 1 syn per 100g
Jan 2013
Put on 7lbs since sept so
1st goal - to loose that 7lbs which would take me to 11st 9.5lbs - ACHIEVED!!!!!
2nd goal - loose next 7lbs to get below my lowest sw weight of 11st 3lb (march 2012) - ACHIEVED!!!!
3rd goal - loose 3.5lb to be 10st something - ACHIEVED!!! 6.5.13
4th goal - loose 6.5lbs to get to goal of 10st 7lbs