Results 1 to 3 of 3

Thread: Roast Chicken Breast

  1. 19th January, 2013 #1
    Loads2lose
    Loads2lose is offline
    Regular Member
    Join Date
    16th January, 2013
    Posts
    11
    Rep Power
    0

    Roast Chicken Breast

    Hi

    It's my first week on SW and I'm doing ok - I think. BUT thinking about a roast dinner for tomorrow......

    I might roast the chicken myself BUT just wondering how many syns the supermarket ready roasted chickens and chicken breasts would be... Can't seem to find the answer on syns on line.

    Thanks
    Reply With Quote Reply With Quote
  2. 19th January, 2013 #2
    Slimbysummer
    Slimbysummer is offline
    Forum Master
    Slimbysummer's Avatar
    Join Date
    1st May, 2011
    Location
    Formby
    Posts
    2,788
    Rep Power
    103
    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 12/09/11
    Start Weight: 13st10lb
    Current Weight: 10st13lb
    Goal Weight: 10st7lb
    Goal Date: 20 May 2013


    BMI Information:
    Start BMI: 34.6
    Current BMI: 27.5
    Goal BMI: 26.5


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 0st6lb
    % Lost 20.31%
    The hot ones? Free if u remove the skin x
    Jan 2013

    Put on 7lbs since sept so

    1st goal - to loose that 7lbs which would take me to 11st 9.5lbs - ACHIEVED!!!!!
    2nd goal - loose next 7lbs to get below my lowest sw weight of 11st 3lb (march 2012) - ACHIEVED!!!!
    3rd goal - loose 3.5lb to be 10st something - ACHIEVED!!! 6.5.13
    4th goal - loose 6.5lbs to get to goal of 10st 7lbs
    Reply With Quote Reply With Quote
  3. 19th January, 2013 #3
    Loads2lose
    Loads2lose is offline
    Regular Member
    Join Date
    16th January, 2013
    Posts
    11
    Rep Power
    0
    Quote Originally Posted by Slimbysummer View Post
    The hot ones? Free if u remove the skin x
    WOW - seriously - that's fab
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.