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Thread: Fruit polo's

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    Fruit polo's

    Does anyone know how many syns fruit polo's are? They are 144 cals so would it be right to syn them at 7 and a half? Thanks

  2. #2
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    Yes - there's no free food allowance in them. I'd do 7.5 syns too but others will say just 7 (as it's only 4 cals over the 140).

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    Thanks Minimunchkins





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