Hi everyone, i am a newbie to sw and was wondering if all u fab people could help me out!!
can anyone give me any low syn treats that they enjoy without being too naughty![]()
Hi everyone, i am a newbie to sw and was wondering if all u fab people could help me out!!
can anyone give me any low syn treats that they enjoy without being too naughty![]()
Sara

If I want a proper sugar fix I go for a Curly Wurly at 5.5 syns as I can last one out for about half an hour
The pick n mix size LoveHearts (with 7 slightly smaller than normal sweets in) are 1 syn (I get a bag of these is Asda - they hang them on a strip rather than put them in the sweet aisle though for some reason)
Peppa Pig Ice Cream lollies from Asda are 3 syns.
If unsure count 1 syn per 20 kcals.
Here are some links to previous threads asking the same thing (you can find previous threads by using the search bar top right of the screen - I usually make sure to put the word 'syns' in the search so it picks up SW specific info).
http://www.minimins.com/syn-values/1...treats-81.html
http://www.minimins.com/syn-values/2...yn-treats.html (My list of low-syn treats!)

A curly wurly is 6 syns hun unless the value had changed.Originally Posted by Lucky7

I sometimes have a kit kat 2 little bars are 2.5 syns and sometimes Milky Way crispy rolls 1 is 3 syns and 2 is 6.5 syns xx
12st 12.5lbs!bye bye weight!
-5lbs
Cadburys highlights hot chocs come in lots of different flavours and are only 2 syns! Low fat squirty cream is not to bad either, i believe its 1 syn for every 3 tbsp but double check that! So not bad at all and a real treat!![]()
MY WEIGHT LOSS GOALS......
*Lose 7 pounds!!! Acheived 05/02/2013
*Lose 1 stone!!
*Achieve Club 10!!
*Hit goal weight By June!!
I had a cadburys highlight today and was pleasantly surprised.
Nothing tastes as good as good as skinny feels!!