Syns in Creme Fraiche
Hello, I am hoping to make creamy leeks this evening but this will involve Creme Fraiche. Does anyone know the syn value of low fat creme fraiche as I rejoined group last night and cannot access SW online just yet to check.
Thanks in advance
If you have the pack, you can work it out using the calories. It is 1 syn for every 20 cals, and this formula can be used for any food that doesn't have a free food allowance x HTH x
Originally Posted by kneehigh85
13.5lbs down 31lbs to go to first goal
Oooo thanks so much, I forgot I could do that.
Originally Posted by Welshtigger
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