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Thread: Ainsley Harriot roast veg couscous

  1. #1
    Regular Member
    Harrigoose's Avatar
    Join Date
    10th March, 2011
    Location
    Brunei
    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 02.03.11
    Start Weight: 11st10.5lb
    Current Weight: 10st12lb
    Goal Weight: 9st7lb
    Goal Date: This year!


    BMI Information:
    Start BMI: 30.1
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st5lb
    % Lost 7.6%

    Ainsley Harriot roast veg couscous

    Hi there,

    Going it alone in Asia, can someone please tell me if Ainsley Harriet cous cous is synned on green.

    Thank you.
    Harrigoose
    The sun always shines, just sometimes clouds get in the way!




    My progress:-

    Week 1 - 4 7.0lb Loss Week 5 - 8 4.0lb Loss (10 days hollithingy incl) Week 9 .5lb loss must try harder!Week 11.5lb loss, one happy bunny Week 11 STS Week 12 1.0lb loss
    My Goals:-Lose half a stone YAY 30.03.11 Get under the 11st mark. YAY 06.04.11 Lose 10lb Wahoo 27.04.11
    Wear that blouse that is just a tad too tight atm. Lose a stone WAhoooo, 01.06.11

    ............To be continued.........

    2013 and not been following plan for quite some time so the pounds have been creeping on, back to just under 11st, so here we go again!

  2. #2
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    VeggieBev's Avatar
    Join Date
    2nd December, 2012
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    Dunfermline, Fife
    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 21 November 2012
    Start Weight: 13st8lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st13lb
    Goal Date: 21 July 2013 (my 30th!)


    BMI Information:
    Start BMI: 33.7
    Current BMI: 28.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st1.5lb
    Weight to Lose: 0st7.5lb
    % Lost 15.53%
    Hi, yes they all have a syn value I'm afraid. They range from 1½ to 3½ syns depending on which one.

    Mini Goals
    1. Lose ½st DONE 10/01/13
    2. Get into the 12's - stones that is, not clothes unfortunately! DONE 10/01/13
    3. Lose 1st DONE 06/02/13
    4. Club 10 DONE 27/02/13
    5. Lose 1½st (BMI will be under 30 ) DONE 26/03/13

    6. Into the 11's DONE 26/03/13
    7. Lose 2st DONE 07/05/13
    8. Lose 2½st
    9. Into the 10's


    My weightloss diary

  3. #3
    Regular Member
    Harrigoose's Avatar
    Join Date
    10th March, 2011
    Location
    Brunei
    Posts
    99
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 02.03.11
    Start Weight: 11st10.5lb
    Current Weight: 10st12lb
    Goal Weight: 9st7lb
    Goal Date: This year!


    BMI Information:
    Start BMI: 30.1
    Current BMI: 27.8
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 1st5lb
    % Lost 7.6%
    Thank you, was sure until i dished it up that it was free, then remembered it has a value. Good job the packet was shared by 3!

    Kx
    Harrigoose
    The sun always shines, just sometimes clouds get in the way!




    My progress:-

    Week 1 - 4 7.0lb Loss Week 5 - 8 4.0lb Loss (10 days hollithingy incl) Week 9 .5lb loss must try harder!Week 11.5lb loss, one happy bunny Week 11 STS Week 12 1.0lb loss
    My Goals:-Lose half a stone YAY 30.03.11 Get under the 11st mark. YAY 06.04.11 Lose 10lb Wahoo 27.04.11
    Wear that blouse that is just a tad too tight atm. Lose a stone WAhoooo, 01.06.11

    ............To be continued.........

    2013 and not been following plan for quite some time so the pounds have been creeping on, back to just under 11st, so here we go again!





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