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About LinkBacksHello. If you need to spray more than ONE spray of fry light when cooking, how many syns is it for each extra spray please??
Fry Light Hello. If you need to spray more than ONE spray of fry light when cooking, how many syns is it for each extra spray please??
January - Week 1 -9.5lbs
February - Week 2,3,4,5 -15lbs
March - Week 6,7,8,9 -11.5lbs
April - Week 10,11,12,13 -12lbs
May - Week 14,15,16 -4.5lbs
Easter Challenge COMPLETED 14.5lbs lost in 5 weeks!
Summer Challenge 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15.5 16 17 18 19 20
-By June 21st - 5 weigh-ins left!!!
It's still free. It's 1 calorie per spray so it will not make any difference if you spray if 20 times
I'm doing a sponsored weight loss for the Walking with Giants Foundation. Help me out if you can!
https://www.justgiving.com/SarahCarter1966
Brilliant! I need about 4 sprays for tomorrows lunch =D
January - Week 1 -9.5lbs
February - Week 2,3,4,5 -15lbs
March - Week 6,7,8,9 -11.5lbs
April - Week 10,11,12,13 -12lbs
May - Week 14,15,16 -4.5lbs
Easter Challenge COMPLETED 14.5lbs lost in 5 weeks!
Summer Challenge 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15.5 16 17 18 19 20
-By June 21st - 5 weigh-ins left!!!
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