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Thread: Fry Light

  1. #1
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    BritneyDean's Avatar
    Join Date
    20th January, 2013
    Posts
    174
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 23 January 2012
    Start Weight: 21st10.5lb
    Current Weight: 17st3lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 47.7
    Current BMI: 37.7
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 4st7.5lb
    Weight to Lose: 4st3lb
    % Lost 20.85%

    Question Fry Light

    Hello. If you need to spray more than ONE spray of fry light when cooking, how many syns is it for each extra spray please??
    January - Week 1 -9.5lbs
    February - Week 2,3,4,5 -15lbs
    March - Week 6,7,8,9 -11.5lbs
    April - Week 10,11,12,13 -12lbs
    May - Week 14,15,16,17,18 -11.5lbs
    June - Week 19 -4lbs


    Easter Challenge COMPLETED 14.5lbs lost in 5 weeks!
    Summer Challenge COMPLETED 26.5lbs lost in 10 weeks!


  2. #2
    Im always here!

    kingleds's Avatar
    Join Date
    15th February, 2011
    Posts
    5,776
    Rep Power
    458
    Diet: SW all the way
    Height: 5ft7in
    Start Date: 11th January 2011
    Start Weight: 16st8lb
    Current Weight: 13st3lb
    Goal Weight: 11st7lb
    Goal Date: Sometime in 2012 i hope!


    BMI Information:
    Start BMI: 36.3
    Current BMI: 29
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 1st10lb
    % Lost 20.26%
    It's still free. It's 1 calorie per spray so it will not make any difference if you spray if 20 times
    I'm doing a sponsored weight loss for the Walking with Giants Foundation. Help me out if you can!

    https://www.justgiving.com/SarahCarter1966


  3. #3
    Likes to post
    BritneyDean's Avatar
    Join Date
    20th January, 2013
    Posts
    174
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 23 January 2012
    Start Weight: 21st10.5lb
    Current Weight: 17st3lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 47.7
    Current BMI: 37.7
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 4st7.5lb
    Weight to Lose: 4st3lb
    % Lost 20.85%
    Brilliant! I need about 4 sprays for tomorrows lunch =D
    January - Week 1 -9.5lbs
    February - Week 2,3,4,5 -15lbs
    March - Week 6,7,8,9 -11.5lbs
    April - Week 10,11,12,13 -12lbs
    May - Week 14,15,16,17,18 -11.5lbs
    June - Week 19 -4lbs


    Easter Challenge COMPLETED 14.5lbs lost in 5 weeks!
    Summer Challenge COMPLETED 26.5lbs lost in 10 weeks!






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