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Thread: Salt and pepper chicken wings

  1. 25th January, 2013 #1
    missclare85
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    Salt and pepper chicken wings

    On an EE day from a chinese.

    Any ideas how many syns these may be per wing?

    Am trying to forward plan!!

    Thanks!!!
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  2. 25th January, 2013 #2
    alsbaby
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    I dont know the syn value but i would think they will be quite high because of the skin. I have looked in the book but it doesnt mention chicken wings. Maybe someone can go on lifeline online and find out from there. Sorry i couldnt be more help
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  3. 25th January, 2013 #3
    missclare85
    missclare85 is offline
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    Join Date
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/01/13
    Start Weight: 16st0.5lb
    Current Weight: 14st12.0lb
    Goal Weight: 10st0lb
    Goal Date: When ever it happens :)


    BMI Information:
    Start BMI: 38.5
    Current BMI: 35.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 4st12lb
    % Lost 7.35%
    Thanks anyways hun for ur help xxx
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