Results 1 to 14 of 14

Thread: Low syn snacks

  1. #1
    Really Really likes to post!
    sparty's Avatar
    Join Date
    11th June, 2012
    Location
    Hertfordshire
    Posts
    1,433
    Rep Power
    46
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 11th June 2012
    Start Weight: 9st5lb
    Current Weight: 9st6lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24.9
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: -0st1lb
    Weight to Lose: 0st13lb
    % Lost -0.76%

    Low syn snacks

    I know there are other threads on this subject but my search function on the app is playing up. I just want to share what I use my syns for when I need a 'sweet fix' as I have recently found some at bargain prices;

    1. Iced gems - 5 syns for a mini 25g pack. They sell these in most supermarkets for about £1.50 for a multi bag.
    2. Pink wafers - 6 syns for 2 wafers. I found a bag of 20 in the poundshop!
    3. 8 x Mini eggs - 6 syns. Doesn't sound much but when you eat em slowly they do the job
    4. Mini Oreos - 6 syns for a small bag. You get 6 bags for £1 in poundland and actually quite a few in each bag
    5. Meringue nests - 3 syns and lovely crumbled up with muller light and berries

    Anyone else it good ones for 6 syns or less?!
    Last edited by sparty : 25th January, 2013 at 02:59 PM
    Sparty


    Recipe and food diary

    http://www.minimins.com/blogs/sparty/

    Fit back into my favourite jeans
    Hit target
    Tone up

  2. #2
    Regular Member
    century club

    Join Date
    5th February, 2012
    Location
    sheffield
    Posts
    96
    Rep Power
    2
    Diet: slimming world
    Height: 5ft6in
    Start Date: 11.01.2012
    Start Weight: 20st7lb
    Current Weight: 13st6lb
    Goal Weight: 11st7lb
    Goal Date: As soon as possible but by Summer 2013 at the latest


    BMI Information:
    Start BMI: 46.3
    Current BMI: 30.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 7st1lb
    Weight to Lose: 1st13lb
    % Lost 34.49%
    6 syns Curly Wurly, if you freeze them they last longer

  3. #3
    Really Really likes to post!
    Jenny809's Avatar
    Join Date
    4th July, 2012
    Location
    Bristol
    Posts
    2,011
    Rep Power
    21
    Diet: Slimming world since June 2012
    Height: 5ft5in
    Start Date: 28/02/2012
    Start Weight: 15st0lb
    Current Weight: 10st12lb
    Goal Weight: 10st0lb
    Goal Date: 15/06/13


    BMI Information:
    Start BMI: 34.9
    Current BMI: 25.3
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 4st2lb
    Weight to Lose: 0st12lb
    % Lost 27.62%
    Single bar time out 4.5 syns :-)

    Sent from my HTC Desire S using MiniMins

  4. #4
    Moderator
    professional spaminator

    Starlight's Avatar
    Join Date
    27th December, 2006
    Location
    Elderslie
    Posts
    37,524
    Rep Power
    3213
    Diet: Slim & Save
    Height: 5ft11in
    There's a sticky thread with hundreds of ideas

  5. #5
    Really Really likes to post!
    sparty's Avatar
    Join Date
    11th June, 2012
    Location
    Hertfordshire
    Posts
    1,433
    Rep Power
    46
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 11th June 2012
    Start Weight: 9st5lb
    Current Weight: 9st6lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24.9
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: -0st1lb
    Weight to Lose: 0st13lb
    % Lost -0.76%
    I know starlight but my search on my phone isn't working so couldn't find it
    Sparty


    Recipe and food diary

    http://www.minimins.com/blogs/sparty/

    Fit back into my favourite jeans
    Hit target
    Tone up

  6. #6
    Likes to post
    Hollie101's Avatar
    Join Date
    21st January, 2013
    Location
    Newcastle
    Posts
    102
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 3/11/12
    Start Weight: 17st2lb
    Current Weight: 13st11lb
    Goal Weight: 9st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 42.5
    Current BMI: 34.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 4st11lb
    % Lost 19.58%
    If you mix quark with sweetener and an options of highlights sachet (2 syns) you have a chocolate sauce kinda thing which is nice with fruit and it stops you wanting chocolate!!
    November - 10lbs
    December - 10lbs
    January - 6lbs
    February - 9.5lbs
    March - 6.5lbs

  7. #7
    Likes to post

    Join Date
    3rd February, 2012
    Posts
    254
    Rep Power
    22
    Diet: 5:2/CC
    Height: 5ft8in
    Start Date: 03/01/12
    Start Weight: 14st7lb
    Current Weight: 11st6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 24.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st13lb
    % Lost 21.18%
    Have a look through this link, lots of goodies

    http://www.minimins.com/syn-values/1...yn-treats.html


    Hope that helps
    One big change takes many small changes.




  8. #8
    Likes to post
    RLALLAN84's Avatar
    Join Date
    19th November, 2012
    Location
    West midlands
    Posts
    245
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft9in
    Start Date: 1/11/2012
    Start Weight: 16st2.5lb
    Current Weight: 12st2.0lb
    Goal Weight: 12st0lb
    Goal Date: 1/11/2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 25.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 4st0.5lb
    Weight to Lose: 0st2lb
    % Lost 24.94%
    It's mikado chocolate sticks for me at only half a syn per stick and last a while if you suck the chocolate off first.
    Week One - four : -14lbs
    Week Five - eight : - 10.5 lbs
    Week nine -twelve: - 8.0lbs
    week thirteen - sixteen: -7.0lbs
    Week seventeen - twenty: -8.5lbs
    Week twenty one - twenty four: -6.0lbs
    Week twenty five - twenty eight : -2.5lbs
    week twenty nine:
    week thirty:




    Visit my diary at
    http://www.minimins.com/brides/29960...013-bride.html

  9. #9
    Likes to post
    peggypig's Avatar
    Join Date
    6th December, 2010
    Location
    bolton
    Posts
    906
    Rep Power
    69
    Diet: sw extra easy & green
    Height: 5ft1in
    Start Date: march 2010
    Start Weight: 11st10lb
    Current Weight: 9st4.5lb
    Goal Weight: 9st4lb
    Goal Date: as soon as poss


    BMI Information:
    Start BMI: 31
    Current BMI: 24.7
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 2st5.5lb
    Weight to Lose: 0st0.5lb
    % Lost 20.43%
    Mikado deinately do nothing for me they are too thin and not satisfying IMO

  10. #10
    Regular Member

    Join Date
    10th February, 2011
    Posts
    88
    Rep Power
    3
    Start Date: 14.1.2013
    Start Weight: 11st7lb
    Current Weight: 11st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 2st11lb
    % Lost 1.86%
    Quote Originally Posted by Hollie101 View Post
    If you mix quark with sweetener and an options of highlights sachet (2 syns) you have a chocolate sauce kinda thing which is nice with fruit and it stops you wanting chocolate!!
    Does this not taste gritty? I have always wanted to try it but thinking it would be has put me off. If not could you tell me the how much quark and sweetener to use plz. Thanks
    Alsbaby
    Start weight 11st 7lb

    Week 1. STS
    week 2. 11st 4lb -3
    week 3. 11st 3lb -1














  11. #11
    Likes to post
    Hollie101's Avatar
    Join Date
    21st January, 2013
    Location
    Newcastle
    Posts
    102
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 3/11/12
    Start Weight: 17st2lb
    Current Weight: 13st11lb
    Goal Weight: 9st0lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 42.5
    Current BMI: 34.2
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 4st11lb
    % Lost 19.58%
    No it's nice I use a standard tub of quark and just keep tasting it until I think it's sweet enough xx
    November - 10lbs
    December - 10lbs
    January - 6lbs
    February - 9.5lbs
    March - 6.5lbs

  12. #12
    ♥ Slimming World ♥

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    5,941
    Rep Power
    307
    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 14st10.5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: As long as I get there I'll be happy!


    BMI Information:
    Start BMI: 33.3
    Current BMI: 27.1
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st10.5lb
    Weight to Lose: 2st0lb
    % Lost 18.64%
    I have a whole cupboard full of low Syn treats at home. These are the "6 Syns or less" sweet treats I have in at the moment:

    - Rocky Road HiFi Light (3 Syns each or 2 = B)
    - Mini 12.5g Milky Bar (3.5 Syns)
    - Special K Chewy Delight Bars (4.5 Syns each or 1 = B)
    - Nestle Animal Bar (5 Syns)
    - Cadbury Freddo (5 Syns)
    - Special K Chocolate Biscuit Moments (5 Syns)
    - Cadbury Mini Animals Biscuits (5 Syns)
    - M&S "Guilt Free Snacking" Chocolate Coated Pretzels (5 Syns)
    - Cadbury Curly Wurly (6 Syns)
    - HiFi bars (6 Syns each or 1 = B)


    I also have a few things which are quite a bit higher in Syns, but definitely worth it in my opinion:

    - Cadbury Crispello (8.5)
    - Cadbury Creme Egg (9 Syns)
    - Peanut Butter KitKat Chunky (13 Syns)

    Princess Stevie
    2st 10.5lb Lighter!

    Rafa Club's "Woman of the Year" 2012!!
    Group finalist of "Miss Slinky" 2012




    "Reach for the stars, so if you fall you land on a cloud"



    You can find my Food Diary
    here - all advice/comments greatly appreciated!


  13. #13
    Forum Master
    Miss*Kellyxoxo's Avatar
    Join Date
    18th May, 2012
    Location
    Hamilton, scotland!!
    Posts
    3,214
    Rep Power
    46
    Diet: Slimming world!!
    Height: 5ft10in
    Start Date: 07/01/2013
    Start Weight: 14st8lb
    Current Weight: 12st11.5lb
    Goal Weight: 10st7lb
    Goal Date: 21/09/2013


    BMI Information:
    Start BMI: 29.3
    Current BMI: 25.8
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 2st4.5lb
    % Lost 12.01%
    Quote Originally Posted by Princess_Stevie View Post
    I have a whole cupboard full of low Syn treats at home. These are the "6 Syns or less" sweet treats I have in at the moment:

    - Rocky Road HiFi Light (3 Syns each or 2 = B)
    - Mini 12.5g Milky Bar (3.5 Syns)
    - Special K Chewy Delight Bars (4.5 Syns each or 1 = B)
    - Nestle Animal Bar (5 Syns)
    - Cadbury Freddo (5 Syns)
    - Special K Chocolate Biscuit Moments (5 Syns)
    - Cadbury Mini Animals Biscuits (5 Syns)
    - M&S "Guilt Free Snacking" Chocolate Coated Pretzels (5 Syns)
    - Cadbury Curly Wurly (6 Syns)
    - HiFi bars (6 Syns each or 1 = B)

    I also have a few things which are quite a bit higher in Syns, but definitely worth it in my opinion:

    - Cadbury Crispello (8.5)
    - Cadbury Creme Egg (9 Syns)
    - Peanut Butter KitKat Chunky (13 Syns)
    See my problem is i would raid all that in one go if i was in munchy mode lol!! I cant keep things like that in the house!! I have total respect for people who can!! Xx

  14. #14
    ♥ Slimming World ♥

    Princess_Stevie's Avatar
    Join Date
    29th March, 2011
    Location
    County Durham
    Posts
    5,941
    Rep Power
    307
    Diet: Slimming World
    Height: 5ft6in
    Start Weight: 14st10.5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: As long as I get there I'll be happy!


    BMI Information:
    Start BMI: 33.3
    Current BMI: 27.1
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st10.5lb
    Weight to Lose: 2st0lb
    % Lost 18.64%
    Quote Originally Posted by Miss*Kellyxoxo View Post
    See my problem is i would raid all that in one go if i was in munchy mode lol!! I cant keep things like that in the house!! I have total respect for people who can!! Xx
    I'm the opposite! We have lots of "naughty" foods at home as I live with my parents and brother. My brother won't eat anything vaguely healthy so we have to have plenty of crisps, cakes, chocolate biscuits, etc. If I didn't have my little stash I'd be forever pigging out on his stuff. A lot of the times I don't actually have any of it, it's just there "in case" xx

    Princess Stevie
    2st 10.5lb Lighter!

    Rafa Club's "Woman of the Year" 2012!!
    Group finalist of "Miss Slinky" 2012




    "Reach for the stars, so if you fall you land on a cloud"



    You can find my Food Diary
    here - all advice/comments greatly appreciated!






Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.