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Thread: Hot Cross Buns

  1. 26th January, 2013 #1
    Whitney142
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    Hot Cross Buns

    Hi

    Does anyone have any idea how many syns are in Sainsburys in-store bakery hot cross buns?? If not which would be the lowest syn ones out there??

    Thanks
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  2. 26th January, 2013 #2
    kikaroo
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 14/01/13
    Start Weight: 14st5.2lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: 14/10/13


    BMI Information:
    Start BMI: 34.5
    Current BMI: 32.4
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st12.2lb
    Weight to Lose: 3st0lb
    % Lost 6.06%
    Can't find the exact ones, but the ones I've found range from 9.5 to 10.5 syns! (including the BGTY range which are 9.5!!)
    Start Weight: 14st 5.25lb
    Week 1: 13st 11.5lb
    Week 2: 13st 10.25lb
    Week 3: 13st 9.75lb
    Week 4: 13st 9.5lb
    Week 5: 13st 7.5lb
    Week 6: 13st 7lb
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  3. 31st January, 2013 #3
    marlei
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    Quote Originally Posted by kikaroo View Post
    Can't find the exact ones, but the ones I've found range from 9.5 to 10.5 syns! (including the BGTY range which are 9.5!!)
    wow! I'm glad I gave them a miss then I wouldn't be able to stop on one
    getting there on SW
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