Hi I'm needing help working out if Allinson wholemeal 400g loaf can be used as healthy extra?
I am trying to do SW at home so I can't ask a consultant as I don't have one :/
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Hi I'm needing help working out if Allinson wholemeal 400g loaf can be used as healthy extra?
I am trying to do SW at home so I can't ask a consultant as I don't have one :/
60g of any wholemeal bread can be used as a HEB hun xx
Oooooo i thought it was 57g. Nice to know i can have 3g more. Might not sound much but i would rather it be in my belly than in the bin lol