louiseblues
Member
Hi please help
Can anyone advise how many syns Light Philadelphia Sweet Chilli is per 28g or how many syns per 20g.
Can you class this as a healthy extra A too?
Thanks in advance, only joined SW on Thursday and new to all this after many years of WW.
Can anyone advise how many syns Light Philadelphia Sweet Chilli is per 28g or how many syns per 20g.
Can you class this as a healthy extra A too?
Thanks in advance, only joined SW on Thursday and new to all this after many years of WW.
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