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Thread: Light Philadelphia Sweet Chilli

  1. #1
    Regular Member
    louiseblues's Avatar
    Join Date
    26th January, 2013
    Location
    West Midlands
    Posts
    45
    Rep Power
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 24.01.2013
    Start Weight: 18st6lb
    Current Weight: 16st6lb
    Goal Weight: 10st0lb
    Goal Date: 17/10/2014


    BMI Information:
    Start BMI: 47.2
    Current BMI: 42.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 6st6lb
    % Lost 10.85%
    Hi please help

    Can anyone advise how many syns Light Philadelphia Sweet Chilli is per 28g or how many syns per 20g.

    Can you class this as a healthy extra A too?

    Thanks in advance, only joined SW on Thursday and new to all this after many years of WW.
    Last edited by louiseblues : 26th January, 2013 at 06:25 PM
    My weight loss to date = Started 23/01/2013

    Wk 1 - 4 = 19.5lbs
    Wk 5 - 8 = 8.5lbs off
    Wk 9 - 2lbs off
    Slimmer of the week = 20/02/2013
    Reached Club 10 = 13/03/2013




  2. #2
    Forum Master
    maintainer
    century club


    Join Date
    13th March, 2011
    Posts
    4,561
    Rep Power
    371
    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    2 syns per 25g hun and its not a HEA, only a HEB but only on the green plan

  3. #3
    Regular Member
    louiseblues's Avatar
    Join Date
    26th January, 2013
    Location
    West Midlands
    Posts
    45
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 24.01.2013
    Start Weight: 18st6lb
    Current Weight: 16st6lb
    Goal Weight: 10st0lb
    Goal Date: 17/10/2014


    BMI Information:
    Start BMI: 47.2
    Current BMI: 42.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 6st6lb
    % Lost 10.85%
    Many thanks for your input, very much appreciated
    My weight loss to date = Started 23/01/2013

    Wk 1 - 4 = 19.5lbs
    Wk 5 - 8 = 8.5lbs off
    Wk 9 - 2lbs off
    Slimmer of the week = 20/02/2013
    Reached Club 10 = 13/03/2013




  4. #4
    Regular Member
    louiseblues's Avatar
    Join Date
    26th January, 2013
    Location
    West Midlands
    Posts
    45
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 24.01.2013
    Start Weight: 18st6lb
    Current Weight: 16st6lb
    Goal Weight: 10st0lb
    Goal Date: 17/10/2014


    BMI Information:
    Start BMI: 47.2
    Current BMI: 42.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 6st6lb
    % Lost 10.85%
    ccc
    My weight loss to date = Started 23/01/2013

    Wk 1 - 4 = 19.5lbs
    Wk 5 - 8 = 8.5lbs off
    Wk 9 - 2lbs off
    Slimmer of the week = 20/02/2013
    Reached Club 10 = 13/03/2013




  5. #5
    Regular Member
    louiseblues's Avatar
    Join Date
    26th January, 2013
    Location
    West Midlands
    Posts
    45
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 24.01.2013
    Start Weight: 18st6lb
    Current Weight: 16st6lb
    Goal Weight: 10st0lb
    Goal Date: 17/10/2014


    BMI Information:
    Start BMI: 47.2
    Current BMI: 42.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 6st6lb
    % Lost 10.85%
    My weight loss to date = Started 23/01/2013

    Wk 1 - 4 = 19.5lbs
    Wk 5 - 8 = 8.5lbs off
    Wk 9 - 2lbs off
    Slimmer of the week = 20/02/2013
    Reached Club 10 = 13/03/2013








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