Thread: ginger nut biscuits

I havent got the latests book to check syns so someone please tell me the syn value of ginger nut biscuits im sure it quite high

Originally Posted by Fedupwelshgirl

I havent got the latests book to check syns so someone please tell me the syn value of ginger nut biscuits im sure it quite high

Hi, i dont have my books handy but i have the iphone app and ginger nuts are ranging between 2-3 syns!! Not too bad!! If you can tell me where you bought them i could maybe give you a more accurate answer if they are listed in my app xx

Oh thank you they are from tesco

1 syn for every 20 calories for things like this

Originally Posted by Fedupwelshgirl

Oh thank you they are from tesco

2.5 syns each hun xx

Thank you miss kelly

Originally Posted by Fedupwelshgirl

Thank you miss kelly

Xx!

mmm ginger nuts dipped in tea lol really shouldn't be on here at this time of night, everything i read about i want to eat lol