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Thread: Dunns River

  1. 28th January, 2013 #1
    Love2bSlim
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    Dunns River

    Can anyone please help-- what are the syns of Dunn's River Jamaican Style Hot Sauce?
    It's in an 85ml bottle.
    Thank you
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  2. 28th January, 2013 #2
    Minimunchkins
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    Just had a quick google but can't find it yet. However, it'll be 1 syn for every 20 calories so perhaps just check out the NV on the bottle.



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  3. 28th January, 2013 #3
    jodie1985
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    Anything 50 cals or less per 100mls is syn free x
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  4. 28th January, 2013 #4
    need 2 diet
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    Hi, just checked the sw website and Jamaican Style Hot Pepper Sauce, 2 level tbsp is 1/2 syn on all plans.



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  5. 28th January, 2013 #5
    Miss*Kellyxoxo
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    Quote Originally Posted by jodie1985 View Post
    Anything 50 cals or less per 100mls is syn free x
    I havent heard of that one before x
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  6. 28th January, 2013 #6
    Miss*Kellyxoxo
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    Quote Originally Posted by need 2 diet View Post
    Hi, just checked the sw website and Jamaican Style Hot Pepper Sauce, 2 level tbsp is 1/2 syn on all plans.
    That sounds more like it me hun xx
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  7. 28th January, 2013 #7
    jodie1985
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    Quote Originally Posted by Miss*Kellyxoxo View Post

    I havent heard of that one before x
    Its in your weigh in book in cupboard staples bit x
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  8. 28th January, 2013 #8
    Miss*Kellyxoxo
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    Quote Originally Posted by jodie1985 View Post

    Its in your weigh in book in cupboard staples bit x
    Does that not just apply to fat free salad dessing hun?? I would love it tho if it applied to other things lol!! X
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  9. 28th January, 2013 #9
    jodie1985
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    Quote Originally Posted by Miss*Kellyxoxo View Post

    Does that not just apply to fat free salad dessing hun?? I would love it tho if it applied to other things lol!! X
    I don't know actually ?!! I must find out tomorrow at group ! X
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  10. 28th January, 2013 #10
    Miss*Kellyxoxo
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    Quote Originally Posted by jodie1985 View Post

    I don't know actually ?!! I must find out tomorrow at group ! X
    If you find out would you be so kind as to post here to let me know, im not at group again till next mon?? Xx
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  11. 28th January, 2013 #11
    jodie1985
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    OK love will do x
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  12. 28th January, 2013 #12
    Miss*Kellyxoxo
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    Quote Originally Posted by jodie1985 View Post
    OK love will do x
    Your a star!! Xx
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  13. 29th January, 2013 #13
    Princess_Stevie
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    Just to clarify - it is just the fat free dressings that the "50 cals or less = free" rule applies to.

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  14. 29th January, 2013 #14
    Miss*Kellyxoxo
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    Quote Originally Posted by Princess_Stevie View Post
    Just to clarify - it is just the fat free dressings that the "50 cals or less = free" rule applies to.
    Thankyou!! I thought that to xx
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  15. 29th January, 2013 #15
    SweatyBetty
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    Quote Originally Posted by need 2 diet View Post
    Hi, just checked the sw website and Jamaican Style Hot Pepper Sauce, 2 level tbsp is 1/2 syn on all plans.
    Two level tablespoons you're brave lol!

    SB





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