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Blue Dragon Thai Red Curry Paste...
Hello,
Does anyone know how many syns in Blue Dragon Thai Red Curry Paste please??
Thank you in anticipation!! x
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no free food allowance so will be 1 syn per 20 cal rule.
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Thank you dirtydancing. So, now to do the maths...
171 calories per 100g = 1.71 per 1g
1tsp =5g so 5g = 8.55 calories
So I would estimate that 1tsp is 1/2 a syns.... maybe.... does that sound right??!!!
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I would round up hun as it is closer to 10 than 5 calories
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Diet: Slimming World
Height: 5ft3in
Start Date: 19/03/2013
Start Weight: 9st10lb
Current Weight: 9st10lb
Goal Weight: 9st0lb
Goal Date: 01/05/2013
BMI Information:
Start BMI: 24.1
Current BMI: 24.1
Goal BMI: 22.3
Statistics:
Weight to Lose: 0st10lb
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That would make it 1/2 a syn tho, wouldn't it? If 1 syn is 20 cals, and I round the 8.55 calories up to 10 cals...
Or am I being a bit dense?!
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