sainsburys chicken hot pot recipe, how many syns?
Hi all, I have cooked a sweet potato and chicken hotpot for dinner tonight. I got the recipe from Sainsburys, and was wondering if anyone could tell me roughly how many syns? Thanks.
- 1 onion, roughly chopped
- ½ x 400g pack basics mushrooms, sliced
- ½ x 600g pack basics peppers, sliced
- 1 x 241g pack mini chicken breast fillets, roughly chopped
- 1 x 400g tin basics chopped tomatoes
- 500g sweet potatoes
- 2 tablespoons olive oil
- 1 knob butter
- 1 tablespoon plain flour
- 1 teaspoon dried mixed herbs
- 400ml chicken stock (1 x stock cube)