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Thread: Gravy, bread sauce and stuffing!

  1. #1
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    Diet: Slimming world
    Height: 5ft2in
    Start Date: 5th January 2013
    Start Weight: 12st4lb
    Current Weight: 10st12lb
    Goal Weight: 10st0lb


    BMI Information:
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    Smile Gravy, bread sauce and stuffing!

    Can anybody please tell me the syn values for these

  2. #2
    Jaq
    Jaq is offline
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    Start Weight: 20st7.5lb
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    BMI Information:
    Start BMI: 43.7
    Current BMI: 30.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 6st3.5lb
    Weight to Lose: 3st4lb
    % Lost 30.43%
    If you know the nutrional values you can use 1 syn for every 20 calories as they wouldn't have any free food allowance.





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