Waitrose Look What We Found Tomato and Cheviot Cheese Soup
im really sorry to do this but I am unable to join a group until a week on Saturday when I have the money so I'm going it alone for the next few weeks. Can anyone help me calculating the syns of this soup pretty please?
Free food - tomatoes
Cals - 174
protein - 3.9g
Carbs - 22.5g
fat - 7.4g
portion size - 300g.
All nutritional info is for portion size not per 100g but would appreciate a calculation of what syns are in this. I know it's a maximum of 8.5 but so hoping its less otherwise I can't have my options hot chocolate later. :(