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Thread: Can someone tell me the Syn value for Iceland's special fried rice?

  1. 5th February, 2013 #1
    Missygirl
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    Can someone tell me the Syn value for Iceland's special fried rice?

    In my book it says chinese take out is 9.5 syns! Is Iceland's special fried rice as much as that as well?

    Thanks for reading x
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  2. 5th February, 2013 #2
    Miss*Kellyxoxo
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    Is it iceland special fried rice with prawns and pork, 350g?? If it is its 10 syns for the pack xx
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  3. 5th February, 2013 #3
    Missygirl
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    wow. that is loads , I better plan syns carefully if I wanna fit that in!! Thanks for the answer much appreciated for your time
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  4. 5th February, 2013 #4
    Miss*Kellyxoxo
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    Your welcome, anytime love!! Xx
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