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Thread: ASDA SMART PRICE SAUCES

  1. 6th February, 2013 #1
    marylou
    marylou is offline
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    Join Date
    27th January, 2011
    Location
    northern ireland
    Posts
    165
    Rep Power
    4
    Diet: weight watchers pp
    Height: 5ft0in
    Start Date: dieting on and off 10 years!
    Start Weight: 10st7lb
    Current Weight: 10st6lb
    Goal Weight: 9st5lb
    Goal Date: july 2011


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.5
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 1st1lb
    % Lost 0.68%

    ASDA SMART PRICE SAUCES

    Does anyone know the syn values of Smart Price Bolognese Sauce and Curry Sauce?


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  2. 6th February, 2013 #2
    Tealight
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    3rd February, 2012
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    Diet: 5:2/CC
    Height: 5ft8in
    Start Date: 03/01/12
    Start Weight: 14st7lb
    Current Weight: 11st6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 24.3
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st13lb
    % Lost 21.18%
    440g jar bolognese sauce 9 syns on all plans
    440g jar mild curry sauce 16.5 syns on all plans

    Hope that helps
    One big change takes many small changes.



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