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Thread: How many syns...

  1. #1
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    MrsP's Avatar
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    How many syns...

    Hi all new to sw and only doing it at home till aftwe half term! Just eat a muller light Greek style lemon yoghurt! How many syns? Thanks xxx
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  2. #2
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    Diet: Slimming World
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    Start Weight: 12st9.5lb
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    Pretty sure its only 0.5 a syn! but someone else will confirm.

  3. #3
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    Diet: Cambridge Weight Plan
    Height: 5ft4in
    Start Date: 3rd Jan 2013
    Start Weight: 18st1lb
    Current Weight: 16st4lb
    Goal Weight: 10st3lb


    BMI Information:
    Start BMI: 43.4
    Current BMI: 39.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 6st1lb
    % Lost 9.88%
    Oh wow! That's fab! Can live with that! Was soooo yum! Xxx
    Think Skinny, Be Skinny! Making My Skinny Dream A Reality!

    Week1- 9 1/4lb gone
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  4. #4
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    Yup, 0.5 syns. I have the coconut ones, so gooood.

  5. #5
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    Mullerlight Fat Free Greek Style Yogurt, Luscious Lemon, 120g pot 0.5 syns on all plans
    Starting weight 15 stone 5.5lb
    Current weight 13 stone 10.5lb
    1/2 Stone Award
    1 Stone Award
    1.5 S tone Award
    Club 10 Award
    Target 12 stone

  6. #6
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    Height: 5ft8in
    Start Weight: 15st3.0lb
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    BMI Information:
    Start BMI: 32.4
    Current BMI: 27.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 2st4lb
    % Lost 15.49%
    Ooo very good value for syns that! Yummy
    week 1... -5lbs
    week 2... -3lbs
    week 3... -1.5lbs
    week 4... -0.5lbs
    week 5... -0.25lbs
    week 6... +2.25lbs

    Weight lost since starting SW = 8lbs
    still to lose = 2st 6lbs
    18lbs until healthy bmi

  7. #7
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    Total Weight Loss: 2st4lb
    Weight to Lose: -0st2lb
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    Yep definately half a syn a tub! The tubs are quite small so I have two. The coconut and the lemon ones are my fave, try them with some s f jelly. Soooooooo gorgeous. And someone suggested putting a little meringue in the lemon one, whey hey S W lemon meringue! Happy days.

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    I saw an advert for these in the sw magazine,tried looking for them in asda but couldn't find them they sound lush!

  9. #9
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    These are half price at the coop at the mo, i think they are so worth the half syn x

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    And pack of 4 for £1 in Iceland, dont know how long for though. They are really lovely, cant get enough of them but normally very pricey. Coconut and lemon my faves. Just think if you work to 15 syns a day you could have 30 of these little babies a day ha ha!

  11. #11
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    MrsP's Avatar
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    Diet: Cambridge Weight Plan
    Height: 5ft4in
    Start Date: 3rd Jan 2013
    Start Weight: 18st1lb
    Current Weight: 16st4lb
    Goal Weight: 10st3lb


    BMI Information:
    Start BMI: 43.4
    Current BMI: 39.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 6st1lb
    % Lost 9.88%
    Quote Originally Posted by hollys nan View Post
    And pack of 4 for £1 in Iceland, dont know how long for though. They are really lovely, cant get enough of them but normally very pricey. Coconut and lemon my faves. Just think if you work to 15 syns a day you could have 30 of these little babies a day ha ha!
    Fab idea! Lol! I bought mine in sainsburys other week was bogof! X I bought lush lemon and strawberry! Don't like strawberry ones to much! X
    Think Skinny, Be Skinny! Making My Skinny Dream A Reality!

    Week1- 9 1/4lb gone
    week 2- 7lb gone total 1st 2lb! So far! X





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