- Rep Power
Diet: Slimming World
Start Date: 11/2/2013
Start Weight: 14st2.4lb
Goal Weight: 13st1lb
Nespresso Palets Amande
Hi all -
Quite new to this, so bare with me..
In the Nespresso range, they do lovely little almond treats called Palets Amande.
Does anyone know a syn value per treat? They are only small, but damn they're good!
What exactly are they? It doesn't sound as though they'd have any free food allowance, so I'd guess you can work it out using the formula 20 calories = 1 Syn.
2st 10.5lb Lighter!
Rafa Club's "Woman of the Year" 2012!! Group finalist of "Miss Slinky" 2012
"Reach for the stars, so if you fall you land on a cloud"
You can find my Food Diary here - all advice/comments greatly appreciated!
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