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Thread: Harvester bread rolls?! Help please? Xx

  1. 14th February, 2013 #1
    S-L-W
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    Harvester bread rolls?! Help please? Xx

    Hi all! Sorry to ask I don't usually but can't find this on the slimming word website or anything....

    Syns in a white bread roll at the harvester??

    i was really good tonight. Just had grilled steak a jacket potato (no butter it killed me!) and salad. While my husband scoffed his way through 3 courses! Haha.

    But... I did have 1 bread roll.... Please help me then I can fill in my food diary accurately ?

    Tthanks in advance xx
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  2. 15th February, 2013 #2
    S-L-W
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    Diet: Slimming World
    Height: 5ft4in
    Start Weight: 14st1.5lb
    Current Weight: 11st11lb
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    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.3
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    Statistics:
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    % Lost 16.46%
    Can anyone help with this so I can fill my food diary in accurately.?
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  3. 15th February, 2013 #3
    PatchworkPuss
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    I think you will just have to put it in as a generic white roll xx
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  4. 17th February, 2013 #4
    S-L-W
    S-L-W is offline
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    Join Date
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    Location
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    Posts
    138
    Rep Power
    7
    Diet: Slimming World
    Height: 5ft4in
    Start Weight: 14st1.5lb
    Current Weight: 11st11lb
    Goal Weight: 10st0lb
    Goal Date: As soon as it happens!


    BMI Information:
    Start BMI: 33.9
    Current BMI: 28.3
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st4.5lb
    Weight to Lose: 1st11lb
    % Lost 16.46%
    Thanks very much x
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