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Thread: Options Belgian Chocolate

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    Gallifreya's Avatar
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    Options Belgian Chocolate

    Hi, I had a quick search but I couldn't find what I am looking for. I know that Options hot chocolate are 2 syns per 11g serving, but I bought a jar and I just wondered if anyone can tell me how many teaspoonfuls make 11g? I probably should have bought the sachets as it is easier to measure!





    First three stones lost on The New You Plan VLCD followed up by Slimming World from 21st January 2013


  2. #2
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    Gallifreya's Avatar
    Join Date
    21st January, 2013
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    On the end of a spoon
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    210
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 3rd October 2012
    Start Weight: 16st0lb
    Current Weight: 10st11lb
    Goal Weight: 10st4lb
    Goal Date: Soon!


    BMI Information:
    Start BMI: 38.4
    Current BMI: 25.9
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 5st3lb
    Weight to Lose: 0st7lb
    % Lost 32.59%
    OK, sorry folks, I guess I can now answer my own question. I have poor eyesight and after scouring the side of the jar for about 10 minutes I managed to find in VERY small print, that 11g =THREE teaspoons! Sorry to waste a thread!






    First three stones lost on The New You Plan VLCD followed up by Slimming World from 21st January 2013






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