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About LinkBacksHello, had a search, and can find lots about the Activia fat free yogs, but can`t seem to find the syn value for these "intensely creamy" ones ... can anyone help please ?
Hello, had a search, and can find lots about the Activia fat free yogs, but can`t seem to find the syn value for these "intensely creamy" ones ... can anyone help please ?
06/10/2010 - Start weight 153lbs
13/10/2010 - 4.5lbs lost
20/10/2010 - 1.5lbs lost
27/10/2010 - 3 lbs lost
03/11/2010 - 1.5lbs lost
10/11/2010 - No weigh in (Operation)
17/11/2010 - 3.5lbs Lost
24/11/2010 - 1.5lbs lost
01/12/2010 - Cancelled due to snow
08/12/2010 - 2.5lbs lost and target called with SW group
05/01/2011 - 9st 9lbs maintained for 4 weeks
09/02/2011 - 9st 6lbs too much lost .. must gain weight
16/02/2011 - 9st 9lbs .. all good
16/03/2011 - 9st 8lbs .. all good
27/04/2011 - 9st 9lbs .. all good
08/06/2011 - 9st 9.5lbs .. all good
13/07/2011 - 9st 10lbs .. Still at target .. all good
17/08/2011 - 9st 9.5lbs .. all good
14/09/2011 - 9st 9.5lbs .. all good
13/10/2011 - 9st 10lbs .. still at target
16/11/2011 - 9st 10lbs .. still at target
Slimming World Target .... 9st 10lbs
Personal Target .. 9st 4lbs (ish)
Any one please .....
06/10/2010 - Start weight 153lbs
13/10/2010 - 4.5lbs lost
20/10/2010 - 1.5lbs lost
27/10/2010 - 3 lbs lost
03/11/2010 - 1.5lbs lost
10/11/2010 - No weigh in (Operation)
17/11/2010 - 3.5lbs Lost
24/11/2010 - 1.5lbs lost
01/12/2010 - Cancelled due to snow
08/12/2010 - 2.5lbs lost and target called with SW group
05/01/2011 - 9st 9lbs maintained for 4 weeks
09/02/2011 - 9st 6lbs too much lost .. must gain weight
16/02/2011 - 9st 9lbs .. all good
16/03/2011 - 9st 8lbs .. all good
27/04/2011 - 9st 9lbs .. all good
08/06/2011 - 9st 9.5lbs .. all good
13/07/2011 - 9st 10lbs .. Still at target .. all good
17/08/2011 - 9st 9.5lbs .. all good
14/09/2011 - 9st 9.5lbs .. all good
13/10/2011 - 9st 10lbs .. still at target
16/11/2011 - 9st 10lbs .. still at target
Slimming World Target .... 9st 10lbs
Personal Target .. 9st 4lbs (ish)
2.5 syns eachVery much worth it too in my opinion as they are tonnes nicer than FF yogurt!
My green day adventures!
http://www.minimins.com/slimming-world-food-diaries/283881-missys-green-adventures.html
Originally Posted by missy1978
2.5 syns each
Brilliant, thanks so much .... they are a bit nice aren`t they lol
06/10/2010 - Start weight 153lbs
13/10/2010 - 4.5lbs lost
20/10/2010 - 1.5lbs lost
27/10/2010 - 3 lbs lost
03/11/2010 - 1.5lbs lost
10/11/2010 - No weigh in (Operation)
17/11/2010 - 3.5lbs Lost
24/11/2010 - 1.5lbs lost
01/12/2010 - Cancelled due to snow
08/12/2010 - 2.5lbs lost and target called with SW group
05/01/2011 - 9st 9lbs maintained for 4 weeks
09/02/2011 - 9st 6lbs too much lost .. must gain weight
16/02/2011 - 9st 9lbs .. all good
16/03/2011 - 9st 8lbs .. all good
27/04/2011 - 9st 9lbs .. all good
08/06/2011 - 9st 9.5lbs .. all good
13/07/2011 - 9st 10lbs .. Still at target .. all good
17/08/2011 - 9st 9.5lbs .. all good
14/09/2011 - 9st 9.5lbs .. all good
13/10/2011 - 9st 10lbs .. still at target
16/11/2011 - 9st 10lbs .. still at target
Slimming World Target .... 9st 10lbs
Personal Target .. 9st 4lbs (ish)
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