Results 1 to 7 of 7

Thread: Philly lightest

  1. 17th February, 2013 #1
    Janey51109
    Janey51109 is offline
    Member
    Join Date
    17th February, 2013
    Posts
    3
    Rep Power
    0

    Philly lightest

    Does anyone know the syn value for Philly lightest
    Reply With Quote Reply With Quote
  2. 17th February, 2013 #2
    PatchworkPuss
    PatchworkPuss is offline
    Forum Master
    half century
    Join Date
    13th March, 2011
    Posts
    3,753
    Rep Power
    258
    Diet: Slimming World
    Extra Light? If so its 1.5 sins per 25g or 120g as HEB if you are on the green plan
    Reply With Quote Reply With Quote
  3. 17th February, 2013 #3
    Janey51109
    Janey51109 is offline
    Member
    Join Date
    17th February, 2013
    Posts
    3
    Rep Power
    0
    Thanks. The Philly I have,is called lightest and only 3% fat as opposed to xtra lite which is 5% but will work with syns for xtra light to stay on safe side.
    Reply With Quote Reply With Quote
  4. 18th February, 2013 #4
    PatchworkPuss
    PatchworkPuss is offline
    Forum Master
    half century
    Join Date
    13th March, 2011
    Posts
    3,753
    Rep Power
    258
    Diet: Slimming World
    Never heard of a "Lightest" one sorry but the easiest way to work out the syns is just to use 1 syn for every 20 calories. Where did you buy it out of interest?
    Reply With Quote Reply With Quote
  5. 18th February, 2013 #5
    Janey51109
    Janey51109 is offline
    Member
    Join Date
    17th February, 2013
    Posts
    3
    Rep Power
    0
    Tesco and it is really nice.....thanks for that tip I can now work out the syn value for Tesco Greek fat free yogurt.
    Reply With Quote Reply With Quote
  6. 18th February, 2013 #6
    PatchworkPuss
    PatchworkPuss is offline
    Forum Master
    half century
    Join Date
    13th March, 2011
    Posts
    3,753
    Rep Power
    258
    Diet: Slimming World
    Aah no hun that will not work for the yoghurt as it would get a free food allowance
    Reply With Quote Reply With Quote
  7. 19th February, 2013 #7
    bexiboo87
    bexiboo87 is offline
    Likes to post
    bexiboo87's Avatar
    Join Date
    1st September, 2011
    Location
    Southampton
    Posts
    118
    Rep Power
    3
    Diet: Slimming world
    Height: 5ft8.5in
    Start Date: 4/8/11
    Start Weight: 21st9.5lb
    Current Weight: 12st11lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 45.5
    Current BMI: 26.8
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 8st12.5lb
    Weight to Lose: 1st11lb
    % Lost 41.02%
    Tescos fat free greek yoghurt is free!

    Only just discovered the other day after always buying total! So much cheaper, not as good though but does the job!




    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.