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Thread: Strawberry jam

  1. 20th February, 2013 #1
    dipsy1512
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    Strawberry jam

    Anyone know the sun value of a teaspoon or so as I'm just making syn free rice pudding and fancy something sweet in it only had 2 syns so far today so I'm fancying a treat x
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  2. 20th February, 2013 #2
    Jaq
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    A level teaspoon of jam is half a syn.
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