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Thread: POTATO

  1. 24th February, 2013 #1
    megygogs
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    POTATO

    can anyone please tell me the syn value of mashed potato with turnip its a 400g pack and its out of the chilled section in asda I am doing EE Thank you x
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  2. 24th February, 2013 #2
    gwennypenny
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 23/01/2013
    Start Weight: 10st2lb
    Current Weight: 9st6.8lb
    Goal Weight: 8st0lb


    BMI Information:
    Start BMI: 26.8
    Current BMI: 25.1
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 0st9.3lb
    Weight to Lose: 1st6.8lb
    % Lost 6.51%
    I can't find anything with turnip in on Syns Online when I search under Asda. Can you post the nutritional info, or say if it's a particular brand?
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