Results 1 to 4 of 4
Like Tree1Likes
  • 1 Post By Rich Ash

Thread: Extra Easy: Asda chosen by you chicken kiev

  1. 27th February, 2013 #1
    Rich Ash
    Rich Ash is offline
    Regular Member
    Join Date
    15th January, 2013
    Location
    Yorkshire
    Posts
    19
    Rep Power
    0
    Diet: Slimming World
    Current Weight: 13st3lb
    Goal Weight: 12st0lb


    Statistics:
    Weight to Lose: 1st3lb

    Extra Easy: Asda chosen by you chicken kiev

    Hi all
    Anyone know the syn value of the Asda nn chosen by you chicken Kiev's please ? 130g each

    Typical values of 100g
    234 cal
    15.3 protein
    12.7 carbs
    13.4 fat
    3.8 sat fat

    Thanks
    A punnet of grapes a day keeps the chocolate at bay !
    Reply With Quote Reply With Quote
  2. 27th February, 2013 #2
    TheOnlyPink
    TheOnlyPink is offline
    Likes to post
    Join Date
    16th February, 2013
    Location
    Ireland
    Posts
    238
    Rep Power
    43
    Diet: Slimming World Online
    Height: 5ft6in
    Start Date: 15/02/2013
    Start Weight: 252lb
    Current Weight: 240lb
    Goal Weight: 150lb
    Goal Date: Would like it before 30th birthday in 3 years time.


    BMI Information:
    Start BMI: 40.7
    Current BMI: 38.7
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 12lb
    Weight to Lose: 90lb
    % Lost 4.76%
    Chosen by You Garlic Chicken Kievs, 30% Less Fat, twin pack, chilled, 130g each 10 on ee and red, 15 on green.


    ​
    Reply With Quote Reply With Quote
  3. 27th February, 2013 #3
    Rich Ash
    Rich Ash is offline
    Regular Member
    Join Date
    15th January, 2013
    Location
    Yorkshire
    Posts
    19
    Rep Power
    0
    Diet: Slimming World
    Current Weight: 13st3lb
    Goal Weight: 12st0lb


    Statistics:
    Weight to Lose: 1st3lb
    Quote Originally Posted by TheOnlyPink View Post
    Chosen by You Garlic Chicken Kievs, 30% Less Fat, twin pack, chilled, 130g each 10 on ee and red, 15 on green.
    My god ! Thats a lot !
    Especially when the M&S ones are only 3 each .
    Thanks very much .
    A punnet of grapes a day keeps the chocolate at bay !
    Reply With Quote Reply With Quote
  4. 1st March, 2013 #4
    BeckyT
    BeckyT is offline
    Always trying!

    BeckyT's Avatar
    Join Date
    8th November, 2010
    Location
    Wakefield
    Posts
    6,389
    Rep Power
    204
    Diet: Herbalife
    Height: 5ft6in
    Start Date: 10th April 2013
    Start Weight: 11st11.2lb
    Current Weight: 11st9.8lb
    Goal Weight: 9st6lb
    Goal Date: 27th July 2013 - Fly to Ibiza!


    BMI Information:
    Start BMI: 26.7
    Current BMI: 26.4
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 0st1.4lb
    Weight to Lose: 2st3.8lb
    % Lost 0.85%
    Quote Originally Posted by Rich Ash View Post
    My god ! Thats a lot !
    Especially when the M&S ones are only 3 each .
    Thanks very much .
    Wow, are they really?.... Think I need to get to M&S!!!!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.