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Thread: Extra Easy: Asda chosen by you chicken kiev

  1. 27th February, 2013 #1
    Rich Ash
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    Extra Easy: Asda chosen by you chicken kiev

    Hi all
    Anyone know the syn value of the Asda nn chosen by you chicken Kiev's please ? 130g each

    Typical values of 100g
    234 cal
    15.3 protein
    12.7 carbs
    13.4 fat
    3.8 sat fat

    Thanks
    A punnet of grapes a day keeps the chocolate at bay !
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  2. 27th February, 2013 #2
    TheOnlyPink
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    Chosen by You Garlic Chicken Kievs, 30% Less Fat, twin pack, chilled, 130g each 10 on ee and red, 15 on green.


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  3. 27th February, 2013 #3
    Rich Ash
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    Quote Originally Posted by TheOnlyPink View Post
    Chosen by You Garlic Chicken Kievs, 30% Less Fat, twin pack, chilled, 130g each 10 on ee and red, 15 on green.
    My god ! Thats a lot !
    Especially when the M&S ones are only 3 each .
    Thanks very much .
    A punnet of grapes a day keeps the chocolate at bay !
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  4. 1st March, 2013 #4
    BeckyT
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    Quote Originally Posted by Rich Ash View Post
    My god ! Thats a lot !
    Especially when the M&S ones are only 3 each .
    Thanks very much .
    Wow, are they really?.... Think I need to get to M&S!!!!
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