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Thread: STARBUCKS :)

  1. #1
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    Lisa-Lisa's Avatar
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    Diet: Slimming World - At Home.
    Height: 5ft5in
    Start Date: 22nd February 2013
    Start Weight: 17st7.0lb
    Current Weight: 16st3.0lb
    Goal Weight: 13st0lb
    Goal Date: February 2014


    BMI Information:
    Start BMI: 40.8
    Current BMI: 37.8
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 3st3lb
    % Lost 7.35%

    STARBUCKS :)

    Just thought I would share what I discovered today.

    According to the SW website the Café Americano without milk at Starbucks is syn free - which you would expect because its black coffee, but now they do sugar free syrups in hazelnut and vanilla. I asked them to check the calorific value of these syrups and waited until they got in touch with head office and they confirmed they are zero calories!. I asked them if they where sure and 10 minutes later they produced a faxed copy of nutrition values that had just come through and these sugar free syrups are zero calories.

    Black coffee is not my thing BUT with these syrups they're lovely and for £2.75 for a large cafe Americano with 2 syrup shots it still feels like a massive treat. x


    Week 1 - 5lb OFF
    Week 2 - 2lb OFF
    Week 3 - 1.5 OFF
    Week 4 - 3.5 OFF
    Week 5 - 0.5 OFF
    Week 6 - 1.5 OFF
    Week 7 - 2lb ON
    Week 8 - 0.5 OFF
    Week 9 - 1.5 OFF
    Week 10 - 1.5 ON
    Week 11 - 1.5 OFF
    Week 12 - 2lb OFF

  2. #2
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    Yep its true the sugar free syrups are syn free

  3. #3
    Really Really likes to post!
    Lisa-Lisa's Avatar
    Join Date
    27th December, 2012
    Location
    Greater Manchester
    Posts
    1,102
    Rep Power
    12
    Diet: Slimming World - At Home.
    Height: 5ft5in
    Start Date: 22nd February 2013
    Start Weight: 17st7.0lb
    Current Weight: 16st3.0lb
    Goal Weight: 13st0lb
    Goal Date: February 2014


    BMI Information:
    Start BMI: 40.8
    Current BMI: 37.8
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 3st3lb
    % Lost 7.35%
    I didn't know it made my day lol x


    Week 1 - 5lb OFF
    Week 2 - 2lb OFF
    Week 3 - 1.5 OFF
    Week 4 - 3.5 OFF
    Week 5 - 0.5 OFF
    Week 6 - 1.5 OFF
    Week 7 - 2lb ON
    Week 8 - 0.5 OFF
    Week 9 - 1.5 OFF
    Week 10 - 1.5 ON
    Week 11 - 1.5 OFF
    Week 12 - 2lb OFF





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