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Thread: Syns for buttermilk please?

  1. 1st March, 2013 #1
    ClaireLR
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    Syns for buttermilk please?

    Can anyone tell me the syn value for buttermilk for 100mls please? Want to try it in curry. Thanks!
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  2. 1st March, 2013 #2
    dirtydancing
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    Milk, Buttermilk, 100ml 3½ 3½ 3½

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  3. 1st March, 2013 #3
    ClaireLR
    ClaireLR is offline
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    Join Date
    6th January, 2008
    Location
    West Midlands
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    184
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    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 06.03.2013
    Start Weight: 16st7.5lb
    Current Weight: 16st5lb
    Goal Weight: 14st0lb
    Goal Date: 30.07.2013


    BMI Information:
    Start BMI: 41.7
    Current BMI: 41.2
    Goal BMI: 35.3


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 2st5lb
    % Lost 1.08%
    Oooh thanks, lots less than I thought!
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