Qaker Oats Golden syrup porridge

Hi all

I have done a search to find the syns in these but the most recent is from Jan 2012 and I know things change a lot.

Could anyone look up the syn value of the little sachets for me?

Much appreciated.

Golden syrup 6 and half syns.

gutted!

I wonder is it ok to have as a healthy extra and add 1/2 a syn??

The quaker satchets arnt a healthy extra anymore

The plain satchets are 5 syns if thats any better x

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Originally Posted by stace77

The plain satchets are 5 syns if thats any better x

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I thought the plain were a healthy extra? X

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Originally Posted by Laurab21

I thought the plain were a healthy extra? X

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Used to be, not any more unfortunately! :(

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Originally Posted by missy1978

Used to be, not any more unfortunately! :(

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Oh no!! I've got loads!! X

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Originally Posted by Laurab21

Oh no!! I've got loads!! X

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I had tonnes too so carried on using it as a HEXB until it ran out. Now I've bough a big bag of plain oats instead - it's cheaper than Oat so Simple and you get more :)