Anyone know the syn value? X
Start Weight: 10st 12 week 1: 10st 7 -5lbs (sick) week 2: 10st 5.5 - 1.5 week 3: 10st 6.5 +1lb week 4: 10st 5 - 1.5 SILVER 7
1 syn per 20 calories
Originally Posted by PatchworkPuss 1 syn per 20 calories Thanks
Forum Rules