Results 1 to 3 of 3

Thread: hot cross bun

  1. 11th March, 2013 #1
    pos bird
    pos bird is offline
    Likes to post
    pos bird's Avatar
    Join Date
    1st March, 2012
    Location
    west midlands
    Posts
    384
    Rep Power
    5
    Diet: slimming world
    Height: 5ft5in
    Start Date: 13/12/2012
    Start Weight: 10st3lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.8
    Goal BMI: 22.1


    Statistics:
    Weight to Lose: 0st10lb
    % Lost 0%

    hot cross bun

    Hi all. Could anyone please give me a rough idea as to how many syns are in Asda's in-store made hot cross buns. They have no calorie count on them to work out.

    Thank you
    Reply With Quote Reply With Quote
  2. 11th March, 2013 #2
    dirtydancing
    dirtydancing is offline
    Forum Master
    Join Date
    2nd October, 2010
    Location
    southampton
    Posts
    4,896
    Rep Power
    71
    Diet: slimming world
    Height: 5ft5in
    Start Date: 20/02/2013
    Start Weight: 13st6.5lb
    Current Weight: 12st4lb
    Goal Weight: 10st6lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 31.4
    Current BMI: 28.6
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 1st12lb
    % Lost 8.75%
    got this from s/w site hope it helps.

    Bakery items, Hot cross bun, standard, average each 9½ 9½ 9½

    Reply With Quote Reply With Quote
  3. 11th March, 2013 #3
    pos bird
    pos bird is offline
    Likes to post
    pos bird's Avatar
    Join Date
    1st March, 2012
    Location
    west midlands
    Posts
    384
    Rep Power
    5
    Diet: slimming world
    Height: 5ft5in
    Start Date: 13/12/2012
    Start Weight: 10st3lb
    Current Weight: 10st3lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.8
    Goal BMI: 22.1


    Statistics:
    Weight to Lose: 0st10lb
    % Lost 0%
    Oh my 9.5 syns, Ooopps. Thank you.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.