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Thread: CADBURYS SMASH

  1. 12th March, 2013 #1
    sweetthing
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    CADBURYS SMASH

    Hello, can someone please tell me how many syns there are in Cadburys smash.
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  2. 12th March, 2013 #2
    PatchworkPuss
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    Diet: Slimming World
    Smash, Buttery, dried, 220g sachet 5½ 39½ 5½
    Smash, Original, dried, 88g sachet Free 14½ Free
    Smash, Cheddar & Onion, dried, 107g sachet Free 17½ Free
    Smash, New Improved Recipe, dried, 176g sachet Free 29½ Free
    Smash, Buttery, made up with water, 100g made up ½ 3 ½
    Smash, Original, made up with water, 100g made up Free 2½ Free
    Smash, Cheddar & Onion, made up with water, 100g made up Free 3 Free
    Smash, New Improved Recipe, made up with water, 100g made up Free 3 Free

    Most types are free unless you are using it as a substitute for flour in which case it should be synned at the red day rate xx
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  3. 13th March, 2013 #3
    sweetthing
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    Thank you so much, I am so very grateful.
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  4. 22nd March, 2013 #4
    nescott
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    Cadburys smash?!
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  5. 22nd March, 2013 #5
    J.D
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 11/03/2013
    Start Weight: 14st12lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 29.8
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 5.77%
    Quote Originally Posted by nescott View Post
    Cadburys smash?!
    Hmm I was thinking the same lol what is it?
    x Jade x
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  6. 23rd March, 2013 #6
    ScarlettStar86
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    Height: 5ft7in
    Start Weight: 12st12lb
    Current Weight: 12st0.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 28.2
    Current BMI: 26.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 0st9.5lb
    % Lost 6.39%
    Smash as we know it, it is manufactured by cadbury
    My food diary and general ramblings! http://www.minimins.com/slimming-wor...-day-time.html



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  7. 23rd March, 2013 #7
    ScarlettStar86
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    Height: 5ft7in
    Start Weight: 12st12lb
    Current Weight: 12st0.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 28.2
    Current BMI: 26.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 0st9.5lb
    % Lost 6.39%
    Well it used to be, its now premier foods but I guess old habits die hard, I still call them opal fruits
    My food diary and general ramblings! http://www.minimins.com/slimming-wor...-day-time.html



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  8. 23rd March, 2013 #8
    J.D
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 11/03/2013
    Start Weight: 14st12lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 29.8
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 5.77%
    Oh lol... I was picturing chocolate potato.
    x Jade x
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  9. 24th March, 2013 #9
    Malc-D
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    Quote Originally Posted by J.D View Post
    Oh lol... I was picturing chocolate potato.
    me too. chocolate Philadelphia and now chocolate mash urgh.. glad it was cleared up though
    Change your thoughts and you change your world.





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  10. 3rd April, 2013 #10
    Quins
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    Quote Originally Posted by PatchworkPuss View Post
    Smash, Buttery, dried, 220g sachet 5½ 39½ 5½
    Smash, Original, dried, 88g sachet Free 14½ Free
    Smash, Cheddar & Onion, dried, 107g sachet Free 17½ Free
    Smash, New Improved Recipe, dried, 176g sachet Free 29½ Free
    Smash, Buttery, made up with water, 100g made up ½ 3 ½
    Smash, Original, made up with water, 100g made up Free 2½ Free
    Smash, Cheddar & Onion, made up with water, 100g made up Free 3 Free
    Smash, New Improved Recipe, made up with water, 100g made up Free 3 Free

    Most types are free unless you are using it as a substitute for flour in which case it should be synned at the red day rate xx
    Does that mean that there is no such thing as an syn free onion bhajee , made with instant mash?
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  11. 3rd April, 2013 #11
    Quins
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    Having to syn it if used instead of flour, does that mean that here is no such thing as a syn free onion bhajee now? They are made using instant mash and were classed as syn free on green?
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