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Thread: Aldi low go bread

  1. #1
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    Anyone know the syn value of the Aldi low gi bread....
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  2. #2
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    You can just use 1 syn per 20 calories as there is no free food allowance on bread

  3. #3
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    Quote Originally Posted by PatchworkPuss View Post
    You can just use 1 syn per 20 calories as there is no free food allowance on bread
    Thank you I was going to use it as healthy extra but because of seeds I can't so want to be sure I syn it properly :-)
    Do Not Give up The Beginning is Always theHhardest!!







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