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Regular Member
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Diet: Slimming Word
Height: 5ft4in
Start Date: January 2012
Start Weight: 14st11.0lb
Current Weight: 11st10.0lb
Goal Weight: 9st10lb
Goal Date: Whenever, as long as I'm going down...
BMI Information:
Start BMI: 35.5
Current BMI: 28.1
Goal BMI: 23.3
Statistics:
Total Weight Loss: 3st1lb
Weight to Lose: 2st0lb
% Lost 20.77%
Syns in iced cinnamon swirl?
I treated myself after weigh in today at Waitrose, but Starbucks do a similar product...anyone got any ideas of the number of syns?
Thank you v much
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Diet: slimming world
Height: 5ft5in
Start Date: 8/10/12
Start Weight: 14st1lb
Current Weight: 10st13.5lb
Goal Weight: 9st1lb
BMI Information:
Start BMI: 32.8
Current BMI: 25.5
Goal BMI: 21.1
Statistics:
Total Weight Loss: 3st1.5lb
Weight to Lose: 1st12.5lb
% Lost 22.08%
I'm not sure about the waitrose one but the Starbucks cinnamon swirl is 18.5 syns. I used to have one every time I went to Starbucks (about 3x a week) but I now stick to my skinny latte lol
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Regular Member
- Rep Power
- 1
Diet: Slimming Word
Height: 5ft4in
Start Date: January 2012
Start Weight: 14st11.0lb
Current Weight: 11st10.0lb
Goal Weight: 9st10lb
Goal Date: Whenever, as long as I'm going down...
BMI Information:
Start BMI: 35.5
Current BMI: 28.1
Goal BMI: 23.3
Statistics:
Total Weight Loss: 3st1lb
Weight to Lose: 2st0lb
% Lost 20.77%
Syns in iced cinnamon swirl?
Thanks and youch! I adore them but might have to be a VERY occasional treat...
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Thats scary - before SW I would have two with a coffee for my brekkie when I got to work - totally disgusting now I think about it
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