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Thread: Syns in iced cinnamon swirl?

  1. #1
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    Syns in iced cinnamon swirl?

    I treated myself after weigh in today at Waitrose, but Starbucks do a similar product...anyone got any ideas of the number of syns?

    Thank you v much

  2. #2
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    louise1982's Avatar
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    I'm not sure about the waitrose one but the Starbucks cinnamon swirl is 18.5 syns. I used to have one every time I went to Starbucks (about 3x a week) but I now stick to my skinny latte lol

  3. #3
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    Diet: Slimming Word
    Height: 5ft4in
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    Start Weight: 14st11.0lb
    Current Weight: 11st10.0lb
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    Goal Date: Whenever, as long as I'm going down...


    BMI Information:
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    Goal BMI: 23.3


    Statistics:
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    Syns in iced cinnamon swirl?

    Thanks and youch! I adore them but might have to be a VERY occasional treat...

  4. #4
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    Thats scary - before SW I would have two with a coffee for my brekkie when I got to work - totally disgusting now I think about it





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