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Thread: Vegetarian Food Syn Values

  1. 12th March, 2013 #1
    Kwintour
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    Vegetarian Food Syn Values

    Hi Everyone
    Im new here :-) Wondering if any one could share SW syn values for veggie foods? Im particularly looking for Cauldron Morrocan Kiev syns at the moment . Thanks in advance x
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  2. 12th March, 2013 #2
    PatchworkPuss
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    Hi and welcome to minimins

    Moroccan Kievs, twin pack, chilled, 110g each 4½ 10 4½

    EE Red Green
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  3. 12th March, 2013 #3
    Kwintour
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    Re: Vegetarian Food Syn Values

    Thankyou :-) There not that tasty so dont think ill use syns on them in future!
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  4. 21st March, 2013 #4
    Micci
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    Diet: VEGAN SW infuenced by Martha Beck and IOWL
    Height: 5ft6in
    Start Date: Restart 20/02/2013
    Start Weight: 16st7.5lb
    Current Weight: 15st5.5lb
    Goal Weight: 12st2lb
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    BMI Information:
    Start BMI: 37.4
    Current BMI: 34.8
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    Here are some Redwood products values:

    Product Extra Easy Original Green
    Cheatin' Beef Style Slices, chilled, 100g pack 8½ 8½ 8½
    Cheatin' Celebration Roast, 445g pack, chilled, 100g 5½ 5½ 5½
    Cheatin' Chicken Style Slices, chilled, 100g pack 5 5 5
    Cheatin' Chorizo Style Chunks, chilled, 150g pack 16½ 16½ 16½
    Cheatin' Garlic Sausage Style Slices, chilled, 100g pack 5 5 5
    Cheatin' Ham Style Slices, chilled, 100g pack 5 5 5
    Cheatin' Meat Free Hot Dogs, chilled, 50g each 3½ 3½ 3½
    Cheatin' Pepperoni Style Slices, chilled, 100g pack 7½ 7½ 7½
    Cheatin' Rashers, Streaky Style, chilled, 115g pack 3½ 3½ 3½
    Cheatin' Roast Beef, 390g pack, chilled, 100g 8½ 8½ 8½
    Cheatin' Roast Turkey, 390g pack, chilled, 100g 5½ 5½ 5½
    Cheatin' Turkey Style Slices, chilled, 100g pack 5½ 5½ 5½





    Starting again in Kilos 99.7 07/05/13


    Starting yet again, I'm almost the heaviest I've ever been before. Now I am on the way to getting to my new size and this time I will stay there. This will be my fourth and LAST big weight loss. My ultimate goal is to have a healthy relationship with food and be slender for the rest of my life.

    "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has." Margaret Mead

    "The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the seeds." Plato
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  5. 21st March, 2013 #5
    JustinUpper
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    Moroccan food is so delicious but it's so rich and oily, but you can try there tea after every lunch.
    With the new day comes
    a new strength and new thoughts
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