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Thread: Blue dragon thai red curry paste

  1. 13th March, 2013 #1
    sully123
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    Blue dragon thai red curry paste

    Hi I'm planning on making a curry for tea and wondering if anyone knows the syn value in blue dragon Thai red paste per tbsp?
    Sarah x
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  2. 13th March, 2013 #2
    PatchworkPuss
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    There is no free food allowance on sauce so you can just use 1 syn per 20 calories
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  3. 13th March, 2013 #3
    sully123
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    Ah ok thank you :-) x
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  4. 16th March, 2013 #4
    hennyhamster
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    1.5 syns per tablespoon x
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