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Thread: Extra Easy Days: nume cheese spread

  1. 14th March, 2013 #1
    auntieseaside
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    Extra Easy Days: nume cheese spread

    hi, can anyone please tell me how many syns for morrisons nume 50% reduced fat cheese spread please ?
    25g serving is39 calories,1.8fat,0.9sat fat... thankyou x
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  2. 14th March, 2013 #2
    bellehelen
    bellehelen is offline
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    Diet: slimming world
    Height: 5ft7in
    Start Date: 15/09/12
    Start Weight: 11st7.0lb
    Current Weight: 10st11lb
    Goal Weight: 10st0lb
    Goal Date: 04/07/13


    BMI Information:
    Start BMI: 25.2
    Current BMI: 23.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 0st11lb
    % Lost 6.21%
    2 syns for 25g x
    bellehelen
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  3. 15th March, 2013 #3
    auntieseaside
    auntieseaside is offline
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    thankyou x
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