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Thread: Fray bentos

  1. 21st March, 2013 #1
    clare_lou2909
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    Fray bentos

    Ok so may not have been the wisest choice but the kids love it and my cupboards are pretty bare tonight. Its the chicken in white sauce is in a tin and I had half a tin...can not find the syns tho :-( x
    Week 1- 5 pounds
    Week 2- 1/2 a pound
    Week 3-     1/2 a pound
    Week 4- 1/2 a pound
    Week 5-     1/2 a pound Half a stone award!!!
    7 pounds lost in total!

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  2. 21st March, 2013 #2
    clare_lou2909
    clare_lou2909 is offline
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    Join Date
    5th January, 2012
    Location
    Bradford
    Posts
    153
    Rep Power
    3
    Diet: Slimming world
    Height: 4ft11in
    Start Date: 18/02/2013
    Start Weight: 10st8lb
    Current Weight: 10st1lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 29.9
    Current BMI: 28.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st8lb
    % Lost 4.73%
    bump
    Week 1- 5 pounds
    Week 2- 1/2 a pound
    Week 3-     1/2 a pound
    Week 4- 1/2 a pound
    Week 5-     1/2 a pound Half a stone award!!!
    7 pounds lost in total!

    Reply With Quote Reply With Quote
  3. 21st March, 2013 #3
    clare_lou2909
    clare_lou2909 is offline
    Likes to post
    Join Date
    5th January, 2012
    Location
    Bradford
    Posts
    153
    Rep Power
    3
    Diet: Slimming world
    Height: 4ft11in
    Start Date: 18/02/2013
    Start Weight: 10st8lb
    Current Weight: 10st1lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 29.9
    Current BMI: 28.5
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st8lb
    % Lost 4.73%
    calculated 15.5 syns a tin..aaahh...so synning 8 syns to be on safe side! x
    Week 1- 5 pounds
    Week 2- 1/2 a pound
    Week 3-     1/2 a pound
    Week 4- 1/2 a pound
    Week 5-     1/2 a pound Half a stone award!!!
    7 pounds lost in total!

    Reply With Quote Reply With Quote
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