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About LinkBacksHi there, I don't suppose anyone knows the syn value for this salad do they? It's the Tesco finest four beans and mint salad (cannellini beans are the main ingredient). If someone could look it up for me I'd be gratefulxx
Hi there, I don't suppose anyone knows the syn value for this salad do they? It's the Tesco finest four beans and mint salad (cannellini beans are the main ingredient). If someone could look it up for me I'd be grateful
http://www.minimins.com/slimming-wor...ml#post5648622
Goal 1: Lose 0.5 stone
Goal 2: Get into the 13 stone range
Goal 3: Lose 1 stone
Goal 4: Achieve Club 10
Goal 4: Lose 1.5 stone
Goal 5: Get into the 12 stone range
Goal 6: Lose 2 stone
Restart weight (05/04/2013): 14 stone 4.5lb (200.5lb)
Week 1: -1lb (14 stone 3.5lb)
Week 2: +0.5lb (14 stone 4lb)
Week 3: -1lb (14 stone 3lb)
Week 4: STS (14 stone 3lb)
http://www.minimins.com/syn-values/2...ow-syn-go.html (Low syn and on the go...)
Finest, Four Bean, Spinach & Mint Salad 250g pot
Original 8 Green Syn Free
Don't know if this is the same one you are asking about. Did a calculation on SW and it came up as 4 syns on Extra Easy. I would need the exact nutritional info to get correct syns as I had to google products. Hope that helps.
ULTIMATE GOAL
Mini goals (01/04-01/07)
Get into the 14s (8.5lbs to go)
~ Club 10
~Get into my size 16 GStar jeans
~ Get into Onederland (under 200lbs)
~Get into the 13s~Get into size 14 comfortably
Week 1: -6.5lbs, Week 2: -2lbs, Week 3: -1.5lbs, Week 4: -1lb
Week 5: -1.5lbs, Week 6: +2.5lbs Week 7: -1 Week 8: -3.5lbs
Week 9: STS Week 10:-1 Week 11: -0.5 Week 12:+2lbs
Week 13: -3lbs Week 14-15: STS Week 16: +1lb Week 17: +1lb
Jillian Michaels Body Revolution
~ Week 1Week 2
~ Week 5Week 6
Week 9 (0/6)
My thinspiration - http://www.dailymail.co.uk/femail/ar...bese-more.html
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