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Thread: Asda Cheddar & Red Onion Burgers

  1. #1
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    Asda Cheddar & Red Onion Burgers

    Hi everyone

    Please please please could somebody please give me the syn values for these-->

    Butchers Selection Beef Burger Red Onion & Cheese, Fresh Meat Burgers:-

    Typical values(grilled) per 100g:
    Energy 1079kJ/260kcal
    Protein 15.1g
    Carbohydrate 3.8g
    of which sugars 0.1g
    Fat 20.4g
    of which saturates 9.4g
    Fibre 0.4g
    Sodium 0.25g
    equivalent as salt0.6g


    Butchers Selection Roast Garlic Beef Quarter Pounder Burgers:-

    Typical values(grilled) per 100g:
    Energy 992kJ/238kcal
    Protein 22.4g
    Carbohydrate 6.2g
    of which sugars 1.5g
    Fat 13.5g
    of which saturates 5.8g
    Fibre 1.1g
    Sodium 0.48g
    equivalent as salt1.2g


    I'd be so so greatful xxxxx

  2. #2
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    gemma1985's Avatar
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    Diet: Slimming World
    Height: 5ft8in
    Start Date: 2006
    Start Weight: 13st12lb
    Current Weight: 9st7.5lb
    Goal Weight: 9st7lb
    Goal Date: 14/05/2013


    BMI Information:
    Start BMI: 29.5
    Current BMI: 20.3
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 4st4.5lb
    Weight to Lose: 0st0.5lb
    % Lost 31.19%
    The Garlic ones are coming up as 5.5 syns each, couldn't find the cheese ones but did calculator for 100g and they came back at 13 syns for 100g but packaging on garlic ones said they are 113g each....

  3. #3
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    Aww thank you so much hun, will just stick with the garlic ones then lol xxx

  4. #4
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    gemma1985's Avatar
    Join Date
    18th May, 2012
    Posts
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    Diet: Slimming World
    Height: 5ft8in
    Start Date: 2006
    Start Weight: 13st12lb
    Current Weight: 9st7.5lb
    Goal Weight: 9st7lb
    Goal Date: 14/05/2013


    BMI Information:
    Start BMI: 29.5
    Current BMI: 20.3
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 4st4.5lb
    Weight to Lose: 0st0.5lb
    % Lost 31.19%
    Yeah don't blame you at a whopping 13 syns eeek!haha x

  5. #5
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    Lol I used to love eating those as well! No wonder I need to lose weight! :/ xxx





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