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1 Post By 8889jenny
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Asda Cheddar & Red Onion Burgers
Hi everyone
Please please please could somebody please give me the syn values for these-->
Butchers Selection Beef Burger Red Onion & Cheese, Fresh Meat Burgers:-
Typical values(grilled) per 100g:
Energy 1079kJ/260kcal
Protein 15.1g
Carbohydrate 3.8g
of which sugars 0.1g
Fat 20.4g
of which saturates 9.4g
Fibre 0.4g
Sodium 0.25g
equivalent as salt0.6g
Butchers Selection Roast Garlic Beef Quarter Pounder Burgers:-
Typical values(grilled) per 100g:
Energy 992kJ/238kcal
Protein 22.4g
Carbohydrate 6.2g
of which sugars 1.5g
Fat 13.5g
of which saturates 5.8g
Fibre 1.1g
Sodium 0.48g
equivalent as salt1.2g
I'd be so so greatful
xxxxx
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The Garlic ones are coming up as 5.5 syns each, couldn't find the cheese ones but did calculator for 100g and they came back at 13 syns for 100g but packaging on garlic ones said they are 113g each....
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Aww thank you so much hun, will just stick with the garlic ones then lol
xxx
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Yeah don't blame you at a whopping 13 syns eeek!haha x
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Lol I used to love eating those as well! No wonder I need to lose weight! :/ xxx
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