Anyone know the syns in a light sundried tomato pasta pot? Thank you x
Anyone know the syns in a light sundried tomato pasta pot? Thank you x
I think the 20 calorie per syn rule applies here. I did a calculation on SW website and its coming up as 3 syns anyway.
ULTIMATE GOAL
Mini goals (01/04-01/07)
Get into the 14s (8.5lbs to go)
~ Club 10
~Get into my size 16 GStar jeans
~ Get into Onederland (under 200lbs)
~Get into the 13s~Get into size 14 comfortably
Week 1: -6.5lbs, Week 2: -2lbs, Week 3: -1.5lbs, Week 4: -1lb
Week 5: -1.5lbs, Week 6: +2.5lbs Week 7: -1 Week 8: -3.5lbs
Week 9: STS Week 10:-1 Week 11: -0.5 Week 12:+2lbs
Week 13: -3lbs Week 14-15: STS Week 16: +1lb Week 17: +1lb
Jillian Michaels Body Revolution
~ Week 1Week 2
Week 3
Week 4
~ Week 5Week 6
Week 7
Week 8
Week 9 (0/6)
My thinspiration - http://www.dailymail.co.uk/femail/ar...bese-more.html
Ahh I seethank you x
ULTIMATE GOAL
Mini goals (01/04-01/07)
Get into the 14s (8.5lbs to go)
~ Club 10
~Get into my size 16 GStar jeans
~ Get into Onederland (under 200lbs)
~Get into the 13s~Get into size 14 comfortably
Week 1: -6.5lbs, Week 2: -2lbs, Week 3: -1.5lbs, Week 4: -1lb
Week 5: -1.5lbs, Week 6: +2.5lbs Week 7: -1 Week 8: -3.5lbs
Week 9: STS Week 10:-1 Week 11: -0.5 Week 12:+2lbs
Week 13: -3lbs Week 14-15: STS Week 16: +1lb Week 17: +1lb
Jillian Michaels Body Revolution
~ Week 1Week 2
Week 3
Week 4
~ Week 5Week 6
Week 7
Week 8
Week 9 (0/6)
My thinspiration - http://www.dailymail.co.uk/femail/ar...bese-more.html
ULTIMATE GOAL
Mini goals (01/04-01/07)
Get into the 14s (8.5lbs to go)
~ Club 10
~Get into my size 16 GStar jeans
~ Get into Onederland (under 200lbs)
~Get into the 13s~Get into size 14 comfortably
Week 1: -6.5lbs, Week 2: -2lbs, Week 3: -1.5lbs, Week 4: -1lb
Week 5: -1.5lbs, Week 6: +2.5lbs Week 7: -1 Week 8: -3.5lbs
Week 9: STS Week 10:-1 Week 11: -0.5 Week 12:+2lbs
Week 13: -3lbs Week 14-15: STS Week 16: +1lb Week 17: +1lb
Jillian Michaels Body Revolution
~ Week 1Week 2
Week 3
Week 4
~ Week 5Week 6
Week 7
Week 8
Week 9 (0/6)
My thinspiration - http://www.dailymail.co.uk/femail/ar...bese-more.html
Sorry I havent been on, yes I meant the stir in onethank you